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Healthy Sundays – Reconnect

Date/Day: 23rd April

Time: 10:00 am - 12:00 pm

Cost: £7


Cody Dock
11c South Crescent, Canning Town
London,E16 4TL
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Telephone: 2074730429

Reconnect sessions include:

– gentle, physical movement to refresh and regulate the body
– learning to notice and be in touch with what’s going on in our inner world and outer world for greater awareness
– exploring and connecting with our natural environment in creative, nurturing ways

They draw on mindfulness, deep ecology and ecotherapy and will help you feel more connected with yourself, other people and the natural world.

Meet at the Gallery. Wear comfortable clothes for being (mostly) outdoors.

Next sessions (always on Sunday):
23rd April
14th May
9th July
30th July

With Sally Ramsden –

Healthy Sundays – Reconnect
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