Date/Day: 23rd AprilTime: 10:00 am - 12:00 pm
11c South Crescent, Canning Town
London,E16 4TL + Google Map
Reconnect sessions include:
– gentle, physical movement to refresh and regulate the body
– learning to notice and be in touch with what’s going on in our inner world and outer world for greater awareness
– exploring and connecting with our natural environment in creative, nurturing ways
They draw on mindfulness, deep ecology and ecotherapy and will help you feel more connected with yourself, other people and the natural world.
Meet at the Gallery. Wear comfortable clothes for being (mostly) outdoors.
Next sessions (always on Sunday):
With Sally Ramsden – email@example.com